MY WORK ESTABLISHES DIALOGUE WITH THE UNCONSCIOUS MIND THROUGH HYPNOTHERAPY TO RELEASE PAST PAIN AND CREATE ENHANCED - AUTOMATIC - WAYS OF THINKING, FEELING AND BEHAVING

Pain and suffering occur when there is disharmony between the conscious and unconscious mind.

When you …

Want to let go but can’t. Want to stop but don’t.
Feel blocked, stuck, trapped, lost, disconnected.
Experience intrusive thoughts, negative looping narratives.
Are hijacked by damaging memories, flashbacks, fear.
Repeat negative patterns of behaviour.
Ruminate, procrastinate, freeze.
Know where you want to go but can’t seem to get there.
Feel there is something wrong but can’t seem to understand or change it.

Hypnosis is a state of relaxed, focused absorption in which the critical faculty (rational ‘judgement’) is suspended so that the unconscious mind can came to the fore, enabling deep change and alignment to take place.

By connecting to the unconscious the root cause of an issue can be accessed, past pain can be processed and our experience re-structured to create new and automatic ways of thinking, feeling, believing and behaving.

Hypnotherapy is a safe and natural process in which you retain complete control - in fact you gain greater control.

Common cases include addiction, anger, anxiety, burn out, creative blocks, lack of confidence, depression, fear, fertility challenges, grief, heart break, insomnia, performance enhancement, phobias, PTSD, shame, stress, trauma.

I believe that we all have the innate ability to heal and grow no matter what we may have endured. That we remain whole and complete, even when we feel lost and fragmented. Acknowledging the need to change and being committed to doing so is a courageous act – I will meet you there.

“Hypnosis is roused attentive focal concentration with a relative restriction of conscious awareness. So Hypnosis is to consciousness what looking through a tele-photo lens is to a camera. You see what you see in great detail but you are less aware of the context of the surroundings”

Dr. David Spiegel MD, Stanford

Associate Chair of Psychiatry & Behavioral Sciences, Director of the Centre on Stress and Health and Director of the Centre for Integrative Medicine at Stanford University School of Medicine. Dr. Spiegel has more than 40 years of clinical and research experience with hypnosis

“Hypnosis can induce a state of relative calm from which patients can observe their traumatic experiences without being overwhelmed by them. Since that capacity to quietly observe oneself is a critical factor in the integration of traumatic memories, it is likely that hypnosis, in some form, will make a comeback.”

Bessel Van Der Kolk MD ‘The Body Keeps The Score’

Psychiatrist, author, researcher and educator - his research has been focused on the area of Trauma and PTSD

FREE 20 MINUTE INTRODUCTORY CALL